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Spinach, Shrimp and Cheese Dip

1 can Crown Prince Tiny Shrimp, drained and rinsed
1 can Crown Prince Crab Meat, drained and rinsedSpinach, Shrimp and Cheese Dip
8 ounces cream cheese, softened
1/2 cup mayonnaise
1/3 cup sliced green onions
1/2 teaspoon garlic powder
salt and black pepper to taste
1 16 ounce package frozen chopped spinach, thawed and well drained
1 cup shredded Italian cheese blend
1/2 cup chopped roasted red peppers

Beat cream cheese, mayonnaise, green onions, garlic powder, salt and black pepper in a small bowl with an electric mixer on medium speed until well blended. Add spinach, shrimp and crab meat; mix until just blended.

Stir in shredded cheese and red peppers; cover and refrigerate for at least 1 hour before serving. Serves 12.

Per Serving:  162 Calories (108 Calories from Fat),  12g Fat,  9g Protein,  5g Carbohydrate, 65mg Cholesterol,  358mg Sodium


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